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Ganna(Sugarcane) Ganne ka ras 

Hello dosto main aaj aapko ganna khane ka ya ganne ka ras pine ke fayde batane ja raha hu.

Ganne ke ras pine se hamare shrir ko calcium milta hai.

Ganne ka ras hamare shrir ke rakt pravah ko sahi karta hai.
Ganne ka ras hamare shrir ke thkan ko dur karta hai.
Ganna chabakar uska juice pine se bhi hame bahut labh milta hai.

Jaise hame bahut kamjori mahsoos hoti hai.ya fir piliya jaisi bimari ki aashnka ho to subah uthkar ganna chabakar khaye aur uske chabaye chilke jama kare thodi der me wo chilke pile pade to samajhye piliya ki shikayat hai.

Ganne ke ras me naturally sugar hone se hamare shrir ko glucose milta hai.
Ganne ka ras hamare shrir ki thkan ko mitakar furti lata hai.

Ganne ka ras hamare shrir ki pachan shakti ko majboot karta hai.

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